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Using a Humidifier to Combat Heavy Snoring

Overcoming the Torture of a Snoring Partner
Copyright 2004, Dr. Joseph J. Berke

Nothing is quite as frustrating as trying to sleep and hearing the guttural sounds of your loved one next to you snoring. It was supposed to be for better or for worse, but no one told you anything about endless nights of being woken up by the frustrating sounds, the bags under your eyes that would follow, and the necessity for you to consume five cups of coffee a day just to stay awake. As bad as snoring may be for the person who has to listen to it, it can also negatively affect the person doing it. People who snore tend to get a less restful night's sleep and will feel more fatigued throughout the day.

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